Shake and Bake
Workouts
Wednesday 12/15/21 @ 4:5 PM
✅
120kj
81rpm
39%
16mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Monday 8/26/19 @ 10:40 PM
✅
381kj
86rpm
41%
18mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Wednesday 12/4/19 @ 10:4 PM
✅
362kj
88rpm
41%
18mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Saturday 11/16/19 @ 1:34 PM
✅
366kj
79rpm
43%
18mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Thursday 11/14/19 @ 11:16 PM
✅
389kj
81rpm
43%
18mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Friday 7/26/19 @ 8:34 PM
✅
234kj
81rpm
50%
21mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Tuesday 7/2/19 @ 11:58 PM
✅
41kj
80rpm
31%
13mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Sunday 6/9/19 @ 5:59 PM
✅
385kj
82rpm
43%
18mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Thursday 2/21/19 @ 12:9 PM
✅
103kj
76rpm
43%
17mph
Thursday 3/21/19 @ 10:41 AM
71kj
68rpm
40%
14mph
Wednesday 1/16/19 @ 10:37 PM
✅
252kj
78rpm
45%
18mph
Tuesday 1/15/19 @ 11:25 PM
139kj
71rpm
38%
14mph
Workouts
80
kj
Saturday 4/17/21
153
kj
Saturday 12/7/19