Shake and Bake

Workouts

Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/4/22 @ 3:12 AM
✅
241kj
76rpm
46%
18mph
Tuesday 2/1/22 @ 12:4 PM
234kj
77rpm
45%
18mph
30 min Women of Rock Ride
Jenn Sherman
Saturday 3/21/20 @ 2:59 AM
✅
252kj
76rpm
47%
18mph
Wednesday 12/16/20 @ 12:24 PM
142kj
75rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 4:26 AM
✅
171kj
67rpm
51%
19mph
Friday 9/11/20 @ 11:45 AM
209kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 12:59 AM
✅
234kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
293kj
80rpm
48%
20mph
Tuesday 7/28/20 @ 12:16 PM
199kj
75rpm
43%
17mph
30 min 80s Ride
Denis Morton
Wednesday 7/29/20 @ 12:48 AM
✅
246kj
73rpm
47%
18mph
Saturday 6/27/20 @ 5:4 PM
116kj
84rpm
41%
18mph
15 min 90s Ride
Denis Morton
Saturday 6/20/20 @ 2:5 AM
✅
135kj
85rpm
44%
19mph
Sunday 5/10/20 @ 5:16 PM
✅
103kj
86rpm
38%
17mph
15 min 80s Ride
Denis Morton
Friday 5/8/20 @ 3:26 AM
100kj
78rpm
40%
16mph
Saturday 2/8/20 @ 10:7 PM
200kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:30 PM
✅
236kj
78rpm
45%
18mph
Friday 11/29/19 @ 9:50 PM
178kj
79rpm
39%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Wednesday 4/8/20 @ 10:19 PM
✅
247kj
79rpm
46%
18mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
222 kj
Friday 6/26/20
✅ 241 kj
Saturday 6/4/22
30 min Women of Rock Ride
Jenn Sherman
234 kj
Tuesday 2/1/22
✅ 252 kj
Saturday 3/21/20
20 min Holiday Ride
Kendall Toole
142 kj
Wednesday 12/16/20
✅ 171 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
209 kj
Friday 9/11/20
✅ 234 kj
Wednesday 11/4/20
30 min Hamilton Ride
Robin Arzón
215 kj
Tuesday 11/3/20
✅ 293 kj
Wednesday 10/14/20
30 min 80s Ride
Denis Morton
199 kj
Tuesday 7/28/20
✅ 246 kj
Wednesday 7/29/20
15 min 90s Ride
Denis Morton
116 kj
Saturday 6/27/20
✅ 135 kj
Saturday 6/20/20
15 min 80s Ride
Denis Morton
✅ 103 kj
Sunday 5/10/20
100 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Saturday 2/8/20
✅ 236 kj
Thursday 4/30/20
30 min Best of Broadway '16 Ride
Robin Arzón
178 kj
Friday 11/29/19
✅ 247 kj
Wednesday 4/8/20