Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 5:13 PM
471kj
71rpm
47%
18mph
Saturday 10/9/21 @ 3:7 PM
✅
508kj
76rpm
46%
19mph
Wednesday 8/10/22 @ 11:1 PM
263kj
76rpm
40%
16mph
Tuesday 8/16/22 @ 12:52 PM
✅
300kj
74rpm
42%
17mph
Thursday 5/23/19 @ 1:17 AM
✅
234kj
75rpm
46%
18mph
Monday 12/13/21 @ 6:15 PM
231kj
73rpm
46%
18mph
Tuesday 7/20/21 @ 12:27 AM
✅
206kj
91rpm
37%
17mph
Friday 2/19/21 @ 3:31 PM
148kj
80rpm
43%
18mph
Friday 4/23/21 @ 11:7 PM
✅
417kj
69rpm
46%
17mph
Monday 4/19/21 @ 2:13 PM
129kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 11:24 PM
✅
369kj
67rpm
50%
18mph
Wednesday 9/23/20 @ 1:35 PM
335kj
74rpm
45%
18mph
Friday 8/21/20 @ 2:51 PM
✅
244kj
72rpm
48%
18mph
Thursday 8/13/20 @ 1:20 PM
242kj
71rpm
48%
18mph
Saturday 7/4/20 @ 6:40 PM
✅
267kj
70rpm
51%
19mph
Thursday 7/2/20 @ 5:46 PM
227kj
69rpm
48%
18mph
Sunday 12/15/19 @ 11:23 PM
✅
453kj
75rpm
45%
18mph
Thursday 5/14/20 @ 1:42 PM
430kj
70rpm
45%
17mph
Sunday 1/5/20 @ 5:10 PM
✅
441kj
69rpm
47%
17mph
Saturday 4/25/20 @ 3:30 PM
147kj
87rpm
32%
14mph
2frenchiemom
Johns Creek, GA
43
🔥
VS
wendycasey
Chgo to Paris, TN
30
Workouts
263
kj
Wednesday 8/10/22
231
kj
Monday 12/13/21
148
kj
Friday 2/19/21