Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:31 PM
✅
676kj
75rpm
45%
18mph
Monday 12/27/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 9:59 PM
✅
230kj
78rpm
44%
18mph
Tuesday 10/26/21 @ 6:58 PM
182kj
66rpm
44%
16mph
Friday 10/9/20 @ 2:6 PM
✅
217kj
70rpm
47%
17mph
Tuesday 11/24/20 @ 10:42 PM
205kj
72rpm
44%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
255kj
70rpm
50%
19mph
Tuesday 10/13/20 @ 11:26 PM
159kj
67rpm
41%
15mph
Friday 8/21/20 @ 2:51 PM
✅
244kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:27 PM
199kj
66rpm
46%
17mph
Sunday 7/19/20 @ 7:32 PM
✅
84kj
74rpm
47%
18mph
Tuesday 12/10/19 @ 12:18 PM
65kj
75rpm
42%
17mph
Saturday 6/27/20 @ 6:52 PM
✅
256kj
77rpm
47%
19mph
Saturday 6/27/20 @ 9:26 PM
177kj
73rpm
41%
16mph
Wednesday 10/9/19 @ 11:55 AM
✅
156kj
83rpm
41%
18mph
Wednesday 10/9/19 @ 10:50 PM
117kj
67rpm
43%
16mph
Thursday 8/15/19 @ 3:16 AM
✅
228kj
73rpm
46%
18mph
Saturday 9/14/19 @ 9:14 PM
180kj
70rpm
42%
16mph
Friday 6/21/19 @ 8:25 PM
✅
272kj
75rpm
49%
19mph
Saturday 6/22/19 @ 8:31 PM
224kj
73rpm
45%
18mph
Workouts
182
kj
Tuesday 10/26/21
117
kj
Wednesday 10/9/19
180
kj
Saturday 9/14/19