Shake and Bake
Workouts
Sunday 11/26/23 @ 7:2 PM
✅
222kj
79rpm
43%
18mph
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Tuesday 8/23/22 @ 10:56 PM
✅
230kj
75rpm
46%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:51 PM
✅
243kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 2:6 PM
✅
217kj
70rpm
47%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 11:10 PM
✅
232kj
64rpm
51%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 2:51 PM
✅
244kj
72rpm
48%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:40 PM
✅
267kj
70rpm
51%
19mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:42 AM
✅
246kj
76rpm
46%
18mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 7/19/19 @ 12:24 AM
✅
223kj
70rpm
48%
18mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 9:17 PM
✅
388kj
74rpm
48%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
178
kj
Sunday 11/12/23
kj
Thursday 7/4/19