Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:59 PM
✅
248kj
79rpm
45%
18mph
Saturday 10/10/20 @ 9:8 PM
230kj
73rpm
45%
18mph
Tuesday 2/2/21 @ 3:10 PM
240kj
64rpm
51%
18mph
Sunday 3/13/22 @ 4:59 AM
✅
329kj
72rpm
54%
21mph
Monday 3/7/22 @ 10:40 PM
217kj
69rpm
47%
17mph
Wednesday 3/2/22 @ 7:55 PM
✅
286kj
74rpm
51%
19mph
Tuesday 2/15/22 @ 12:21 AM
243kj
74rpm
47%
18mph
Wednesday 2/23/22 @ 7:44 PM
✅
327kj
73rpm
49%
21mph
Saturday 7/13/19 @ 9:17 PM
388kj
74rpm
48%
19mph
Sunday 1/16/22 @ 4:57 AM
✅
416kj
74rpm
50%
19mph
Monday 10/25/21 @ 9:59 PM
230kj
78rpm
44%
18mph
Friday 10/22/21 @ 10:23 PM
✅
270kj
68rpm
50%
19mph
Saturday 5/25/19 @ 1:4 AM
455kj
74rpm
46%
18mph
Sunday 8/15/21 @ 7:36 PM
✅
532kj
70rpm
50%
19mph
Saturday 6/27/20 @ 6:52 PM
256kj
77rpm
47%
19mph
Saturday 5/22/21 @ 10:17 PM
✅
286kj
82rpm
46%
20mph
Monday 2/10/20 @ 2:44 AM
✅
464kj
77rpm
44%
18mph
Tuesday 3/16/21 @ 10:6 PM
424kj
73rpm
44%
17mph
Thursday 9/5/19 @ 11:49 PM
✅
224kj
71rpm
47%
18mph
Wednesday 9/30/20 @ 11:46 AM
206kj
74rpm
43%
17mph
Workouts
388
kj
Saturday 7/13/19
230
kj
Monday 10/25/21
424
kj
Tuesday 3/16/21