Shake and Bake

Workouts

Saturday 8/10/19 @ 7:26 PM
259kj
72rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 7/2/21 @ 2:3 PM
✅
383kj
79rpm
53%
22mph
Friday 3/26/21 @ 5:22 PM
213kj
73rpm
45%
17mph
30 min The Chicks Ride
Christine D'Ercole
Monday 3/29/21 @ 12:15 PM
✅
304kj
79rpm
49%
20mph
Thursday 3/11/21 @ 12:48 AM
241kj
70rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 1:16 PM
✅
321kj
69rpm
54%
20mph
Tuesday 2/2/21 @ 3:10 PM
240kj
64rpm
51%
18mph
30 min Post Malone Ride
Ally Love
Thursday 2/11/21 @ 6:49 PM
✅
352kj
68rpm
57%
21mph
Wednesday 8/5/20 @ 11:16 PM
339kj
74rpm
45%
18mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 10/6/20 @ 7:14 PM
✅
450kj
75rpm
50%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
259 kj
Saturday 8/10/19
✅ 383 kj
Friday 7/2/21
30 min The Chicks Ride
Christine D'Ercole
213 kj
Friday 3/26/21
✅ 304 kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
241 kj
Thursday 3/11/21
✅ 321 kj
Tuesday 3/16/21
30 min Post Malone Ride
Ally Love
240 kj
Tuesday 2/2/21
✅ 352 kj
Thursday 2/11/21
45 min 90s Rock Ride
Emma Lovewell
339 kj
Wednesday 8/5/20
✅ 450 kj
Tuesday 10/6/20