Shake and Bake
Workouts
Thursday 11/17/22 @ 11:19 AM
✅
1037kj
82rpm
58%
24mph
Thursday 11/24/22 @ 3:15 PM
369kj
80rpm
39%
16mph
Monday 12/6/21 @ 11:36 AM
✅
525kj
84rpm
58%
25mph
Wednesday 7/7/21 @ 1:8 PM
187kj
83rpm
38%
16mph
Wednesday 8/25/21 @ 11:14 AM
✅
506kj
82rpm
58%
24mph
Saturday 9/18/21 @ 5:32 PM
181kj
81rpm
39%
16mph
Sunday 5/16/21 @ 11:40 AM
✅
584kj
81rpm
62%
26mph
Sunday 5/2/21 @ 8:33 PM
191kj
89rpm
36%
16mph
Monday 1/18/21 @ 3:21 PM
✅
504kj
89rpm
55%
24mph
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Sunday 9/20/20 @ 12:54 PM
✅
1193kj
81rpm
63%
26mph
Saturday 11/14/20 @ 7:14 PM
396kj
85rpm
38%
16mph
Thursday 6/11/20 @ 12:6 PM
✅
543kj
80rpm
61%
25mph
Thursday 3/26/20 @ 5:52 PM
179kj
87rpm
37%
16mph
Wednesday 3/25/20 @ 11:14 AM
✅
1030kj
81rpm
59%
24mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 11:11 AM
✅
504kj
80rpm
60%
24mph
Sunday 5/31/20 @ 6:38 PM
177kj
82rpm
38%
16mph
Sunday 3/1/20 @ 7:26 PM
✅
818kj
84rpm
59%
25mph
Monday 3/23/20 @ 6:14 PM
270kj
88rpm
36%
16mph
Workouts
369
kj
Thursday 11/24/22
187
kj
Wednesday 7/7/21
181
kj
Saturday 9/18/21
187
kj
Tuesday 9/8/20
179
kj
Thursday 3/26/20
393
kj
Wednesday 7/22/20
177
kj
Sunday 5/31/20
270
kj
Monday 3/23/20