Shake and Bake

Workouts

Thursday 8/3/23 @ 7:26 PM
33kj
35rpm
39%
7mph
30 min London Ride
Hannah Frankson
View Class
Tuesday 11/22/22 @ 5:8 PM
✅
150kj
78rpm
36%
15mph
Friday 8/7/20 @ 1:35 PM
44kj
46rpm
34%
8mph
20 min Latin Ride
Robin Arzón
View Class
Thursday 7/30/20 @ 1:6 PM
✅
151kj
79rpm
43%
18mph

Workouts

30 min London Ride
Hannah Frankson
View Class
33 kj
Thursday 8/3/23
✅ 150 kj
Tuesday 11/22/22
20 min Latin Ride
Robin Arzón
View Class
44 kj
Friday 8/7/20
✅ 151 kj
Thursday 7/30/20