Shake and Bake

Workouts

Monday 1/25/21 @ 3:32 PM
50kj
49rpm
36%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 2:4 AM
✅
110kj
73rpm
40%
15mph
Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 8:50 PM
✅
182kj
72rpm
41%
16mph
Thursday 8/22/19 @ 3:41 PM
70kj
69rpm
33%
12mph
20 min 90s Rock Ride
Alex Toussaint
Saturday 7/27/19 @ 9:30 PM
✅
118kj
79rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
50 kj
Monday 1/25/21
✅ 110 kj
Tuesday 1/12/21
30 min The Greatest Showman Ride
Robin Arzón
155 kj
Tuesday 2/4/20
✅ 182 kj
Sunday 12/2/18
20 min 90s Rock Ride
Alex Toussaint
70 kj
Thursday 8/22/19
✅ 118 kj
Saturday 7/27/19