Shake and Bake
Workouts
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Saturday 12/5/20 @ 6:58 PM
445kj
83rpm
41%
18mph
Sunday 12/6/20 @ 2:30 PM
✅
464kj
87rpm
40%
18mph
Friday 5/21/21 @ 10:56 PM
✅
312kj
84rpm
39%
17mph
Wednesday 4/13/22 @ 1:11 PM
274kj
91rpm
35%
16mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Monday 6/22/20 @ 8:54 PM
✅
373kj
89rpm
41%
18mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 3:48 PM
✅
344kj
90rpm
39%
18mph
Monday 5/10/21 @ 8:42 PM
✅
538kj
79rpm
42%
17mph
Monday 5/10/21 @ 8:17 PM
522kj
83rpm
41%
17mph
Tuesday 3/16/21 @ 1:12 AM
415kj
81rpm
41%
17mph
Sunday 7/19/20 @ 3:4 PM
✅
465kj
88rpm
40%
18mph
Friday 11/27/20 @ 8:51 PM
346kj
81rpm
42%
18mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Monday 10/19/20 @ 11:48 PM
421kj
81rpm
41%
17mph
Monday 11/4/19 @ 2:21 PM
✅
455kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 5:29 AM
428kj
80rpm
40%
17mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Workouts
303
kj
Wednesday 10/14/20
522
kj
Monday 5/10/21
415
kj
Tuesday 3/16/21
421
kj
Monday 10/19/20