Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:25 PM
155kj
84rpm
46%
20mph
Tuesday 9/20/22 @ 6:4 PM
✅
231kj
81rpm
57%
23mph
Sunday 3/7/21 @ 3:54 AM
331kj
83rpm
40%
17mph
Monday 12/5/22 @ 10:6 PM
✅
505kj
82rpm
48%
20mph
Monday 12/5/22 @ 3:52 AM
78kj
72rpm
39%
15mph
Sunday 11/27/22 @ 11:13 PM
✅
259kj
74rpm
63%
24mph
Friday 9/9/22 @ 2:51 PM
186kj
83rpm
45%
19mph
Tuesday 9/13/22 @ 10:58 AM
✅
265kj
85rpm
51%
22mph
Sunday 11/6/22 @ 9:59 AM
156kj
78rpm
43%
18mph
Saturday 10/29/22 @ 7:56 PM
✅
321kj
85rpm
56%
24mph
Friday 5/27/22 @ 9:38 PM
215kj
70rpm
46%
17mph
Friday 4/2/21 @ 10:38 AM
✅
264kj
81rpm
45%
19mph
Thursday 5/12/22 @ 10:4 AM
84kj
75rpm
34%
14mph
Sunday 5/29/22 @ 11:52 AM
✅
181kj
82rpm
44%
19mph
Monday 4/4/22 @ 9:44 AM
174kj
79rpm
44%
18mph
Sunday 4/24/22 @ 9:13 PM
✅
222kj
90rpm
45%
21mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Friday 5/14/21 @ 8:12 PM
✅
186kj
77rpm
47%
19mph
Wednesday 4/14/21 @ 9:45 PM
306kj
84rpm
47%
20mph
Friday 4/16/21 @ 10:28 AM
✅
306kj
90rpm
44%
20mph
Workouts
186
kj
Friday 9/9/22
306
kj
Wednesday 4/14/21