Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Tuesday 9/6/22 @ 10:2 AM
92kj
62rpm
42%
14mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Tuesday 6/7/22 @ 11:56 AM
102kj
61rpm
45%
14mph
Thursday 9/2/21 @ 12:15 AM
✅
192kj
86rpm
44%
19mph
Thursday 11/4/21 @ 10:8 AM
88kj
69rpm
38%
14mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 11/14/20 @ 9:18 PM
215kj
57rpm
54%
17mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Saturday 10/24/20 @ 11:30 AM
99kj
64rpm
42%
14mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Monday 10/26/20 @ 10:35 AM
162kj
62rpm
45%
15mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 8:13 PM
75kj
65rpm
37%
13mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 10:36 AM
128kj
62rpm
41%
13mph
Tuesday 8/18/20 @ 1:45 AM
✅
147kj
84rpm
40%
17mph
Tuesday 5/19/20 @ 12:57 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
Saturday 8/1/20 @ 5:4 PM
217kj
47rpm
52%
14mph
2dnew1906
OHIO
94
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
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