Shake and Bake

Workouts

Tuesday 8/8/23 @ 10:4 AM
✅
132kj
77rpm
40%
17mph
20 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 6/27/23 @ 1:15 AM
98kj
71rpm
38%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 6:45 PM
146kj
65rpm
40%
14mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:2 AM
206kj
69rpm
45%
16mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/7/21 @ 5:43 PM
183kj
67rpm
43%
15mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 3/2/21 @ 12:23 AM
✅
365kj
67rpm
49%
18mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 2:28 AM
192kj
69rpm
43%
16mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 3:24 PM
148kj
72rpm
45%
17mph
Monday 9/28/20 @ 7:45 PM
✅
159kj
88rpm
41%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 11:0 PM
129kj
73rpm
43%
17mph
Tuesday 9/8/20 @ 10:28 AM
✅
262kj
79rpm
45%
18mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 9/9/20 @ 12:23 AM
241kj
67rpm
49%
18mph
Saturday 8/1/20 @ 3:15 PM
✅
221kj
79rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 11:39 PM
216kj
68rpm
46%
17mph

Workouts

20 min 2000s Hip Hop Ride
Kendall Toole
✅ 132 kj
Tuesday 8/8/23
98 kj
Tuesday 6/27/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 257 kj
Tuesday 3/1/22
146 kj
Wednesday 3/2/22
30 min Beyoncé Ride
Ally Love
✅ 270 kj
Wednesday 9/22/21
206 kj
Monday 11/16/20
30 min Club Bangers Ride
Alex Toussaint
✅ 410 kj
Monday 9/6/21
183 kj
Tuesday 9/7/21
45 min Hip Hop Ride
Kendall Toole
kj
Sunday 6/27/21
✅ 365 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 246 kj
Friday 1/1/21
192 kj
Thursday 1/7/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Friday 10/16/20
148 kj
Tuesday 10/6/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 159 kj
Monday 9/28/20
129 kj
Saturday 10/19/19
30 min HIIT & Hills Ride
Ally Love
✅ 262 kj
Tuesday 9/8/20
241 kj
Wednesday 9/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 221 kj
Saturday 8/1/20
216 kj
Saturday 8/1/20