Shake and Bake
Workouts
Saturday 1/15/22 @ 12:30 AM
✅
490kj
78rpm
50%
20mph
Monday 11/28/22 @ 11:32 PM
343kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 4:7 PM
✅
360kj
81rpm
43%
18mph
Monday 4/12/21 @ 6:5 PM
359kj
76rpm
44%
18mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Thursday 8/18/22 @ 11:33 AM
159kj
0rpm
0%
0mph
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Friday 2/18/22 @ 8:27 PM
118kj
0rpm
0%
0mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Sunday 1/9/22 @ 4:56 PM
238kj
80rpm
42%
18mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Tuesday 11/30/21 @ 1:42 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Saturday 2/13/21 @ 11:26 PM
147kj
82rpm
43%
17mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Tuesday 3/16/21 @ 7:49 PM
249kj
80rpm
43%
18mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
Friday 6/11/21 @ 1:50 AM
237kj
82rpm
43%
18mph
Friday 8/21/20 @ 12:2 PM
220kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 1:40 AM
✅
253kj
84rpm
43%
19mph
Workouts
359
kj
Monday 4/12/21