Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Tuesday 8/23/22 @ 9:8 PM
2kj
12rpm
20%
1mph
Thursday 5/26/22 @ 11:2 AM
✅
96kj
73rpm
38%
15mph
Friday 5/27/22 @ 10:18 AM
36kj
64rpm
26%
9mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Thursday 5/12/22 @ 10:5 AM
96kj
72rpm
31%
12mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Thursday 12/16/21 @ 9:29 AM
65kj
70rpm
32%
12mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Friday 4/9/21 @ 4:1 PM
61kj
69rpm
32%
12mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Tuesday 12/29/20 @ 5:48 PM
123kj
82rpm
32%
13mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Sunday 11/8/20 @ 5:2 PM
166kj
73rpm
41%
16mph
Wednesday 9/16/20 @ 11:55 AM
✅
121kj
85rpm
37%
16mph
Wednesday 7/22/20 @ 8:31 AM
55kj
81rpm
27%
11mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Monday 6/22/20 @ 2:55 PM
20kj
79rpm
31%
12mph
Workouts
47
kj
Tuesday 11/10/20
96
kj
Thursday 5/12/22
123
kj
Tuesday 12/29/20
55
kj
Wednesday 7/22/20
20
kj
Monday 6/22/20