Shake and Bake
Workouts
Thursday 5/12/22 @ 10:4 AM
84kj
75rpm
34%
14mph
Thursday 6/9/22 @ 2:40 AM
✅
92kj
72rpm
35%
13mph
Monday 4/4/22 @ 9:44 AM
✅
174kj
79rpm
44%
18mph
Saturday 3/26/22 @ 12:3 AM
118kj
85rpm
36%
16mph
Monday 9/27/21 @ 12:36 PM
212kj
83rpm
40%
17mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
Monday 2/15/21 @ 5:57 PM
310kj
83rpm
48%
20mph
Sunday 1/31/21 @ 4:58 PM
✅
347kj
82rpm
50%
21mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
Monday 5/17/21 @ 11:30 PM
289kj
84rpm
46%
19mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Monday 4/12/21 @ 11:28 PM
277kj
82rpm
46%
19mph
Monday 2/15/21 @ 12:22 AM
✅
277kj
85rpm
44%
19mph
Thursday 2/11/21 @ 1:26 AM
256kj
79rpm
45%
18mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 3:15 AM
✅
279kj
84rpm
45%
19mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Saturday 10/24/20 @ 5:43 PM
176kj
87rpm
43%
19mph
Workouts
212
kj
Monday 9/27/21
277
kj
Monday 4/12/21