Shake and Bake

Workouts

Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 5/24/22 @ 9:34 AM
114kj
75rpm
34%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
Thursday 1/20/22 @ 12:9 PM
✅
129kj
79rpm
44%
18mph
15 min Soul Ride
Leanne Hainsby
Wednesday 12/29/21 @ 11:42 AM
47kj
75rpm
31%
12mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 12/8/21 @ 9:59 PM
79kj
66rpm
39%
13mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Thursday 7/15/21 @ 2:35 PM
✅
322kj
84rpm
47%
20mph
30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 10:19 PM
119kj
72rpm
36%
14mph
Wednesday 5/19/21 @ 9:27 PM
✅
340kj
81rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:32 PM
151kj
69rpm
41%
15mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
80kj
75rpm
38%
15mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 11:42 AM
142kj
72rpm
38%
15mph
Monday 9/28/20 @ 7:45 PM
✅
159kj
88rpm
41%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 9:30 AM
72kj
71rpm
34%
13mph

Workouts

30 min Gospel Ride
Cliff Dwenger
✅ 305 kj
Sunday 6/26/22
114 kj
Tuesday 5/24/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 257 kj
Tuesday 3/1/22
137 kj
Wednesday 3/2/22
15 min Soul Ride
Leanne Hainsby
✅ 129 kj
Thursday 1/20/22
47 kj
Wednesday 12/29/21
20 min 2000s Hip Hop Ride
Ally Love
✅ 234 kj
Saturday 12/25/21
79 kj
Wednesday 12/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 595 kj
Tuesday 3/2/21
191 kj
Monday 3/15/21
30 min Caribbean Ride
Ally Love
✅ 322 kj
Thursday 7/15/21
119 kj
Tuesday 2/16/21
30 min Hip Hop Ride
Alex Toussaint
✅ 340 kj
Wednesday 5/19/21
151 kj
Monday 5/17/21
15 min Soul Ride
Ally Love
kj
Tuesday 1/19/21
✅ 80 kj
Wednesday 11/4/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 246 kj
Friday 1/1/21
142 kj
Tuesday 12/29/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 159 kj
Monday 9/28/20
72 kj
Thursday 3/5/20