Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:51 AM
✅
174kj
77rpm
44%
18mph
Tuesday 12/5/23 @ 2:17 PM
58kj
69rpm
27%
12mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Saturday 7/24/21 @ 11:40 PM
85kj
67rpm
38%
14mph
Monday 6/27/22 @ 10:36 AM
✅
170kj
76rpm
46%
18mph
Thursday 7/7/22 @ 12:9 PM
84kj
68rpm
38%
14mph
Monday 4/4/22 @ 9:44 AM
✅
174kj
79rpm
44%
18mph
Tuesday 5/24/22 @ 10:17 AM
73kj
79rpm
31%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 10:56 AM
137kj
65rpm
41%
14mph
Saturday 10/30/21 @ 12:19 AM
✅
309kj
80rpm
48%
20mph
Tuesday 10/5/21 @ 12:6 PM
88kj
54rpm
33%
12mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Monday 2/8/21 @ 11:40 AM
82kj
61rpm
41%
14mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:24 PM
✅
56kj
58rpm
40%
13mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Friday 10/30/20 @ 11:12 AM
77kj
70rpm
35%
13mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Thursday 10/29/20 @ 11:6 AM
76kj
66rpm
37%
13mph
Workouts
85
kj
Saturday 7/24/21
137
kj
Tuesday 3/1/22
88
kj
Tuesday 10/5/21
76
kj
Thursday 10/29/20