Shake and Bake
Workouts
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Monday 3/27/23 @ 2:57 PM
105kj
67rpm
35%
13mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph
Saturday 12/26/20 @ 11:18 PM
✅
132kj
77rpm
42%
17mph
Monday 1/4/21 @ 6:50 PM
74kj
71rpm
35%
13mph
Sunday 10/25/20 @ 3:51 PM
✅
174kj
78rpm
39%
16mph
Monday 11/9/20 @ 3:22 PM
108kj
63rpm
38%
13mph