Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 10:18 AM
167kj
70rpm
47%
18mph
Monday 11/7/22 @ 5:35 PM
✅
213kj
68rpm
54%
20mph
Saturday 7/23/22 @ 12:17 PM
240kj
81rpm
42%
18mph
Monday 7/11/22 @ 9:1 PM
✅
282kj
76rpm
48%
20mph
Monday 5/23/22 @ 3:25 PM
258kj
76rpm
46%
18mph
Sunday 5/15/22 @ 3:58 PM
✅
280kj
74rpm
48%
19mph
Tuesday 10/12/21 @ 9:2 AM
161kj
83rpm
42%
18mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Wednesday 1/6/21 @ 3:58 PM
133kj
77rpm
46%
19mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Thursday 3/4/21 @ 11:58 PM
✅
251kj
81rpm
44%
18mph
Thursday 3/4/21 @ 12:54 PM
163kj
68rpm
41%
15mph
Tuesday 1/12/21 @ 5:41 PM
✅
264kj
76rpm
47%
19mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Friday 8/7/20 @ 4:54 PM
205kj
73rpm
44%
17mph
Friday 9/11/20 @ 3:14 PM
✅
243kj
80rpm
44%
18mph
Thursday 9/10/20 @ 10:30 AM
208kj
72rpm
44%
17mph
Wednesday 8/5/20 @ 12:10 PM
214kj
76rpm
44%
17mph
Sunday 7/19/20 @ 3:29 PM
✅
219kj
69rpm
47%
17mph
2dnew1906
OHIO
111
🔥
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
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