Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:51 AM
✅
171kj
73rpm
47%
19mph
Tuesday 8/22/23 @ 10:8 PM
94kj
53rpm
46%
13mph
Saturday 7/29/23 @ 3:56 PM
✅
344kj
81rpm
50%
21mph
Thursday 8/3/23 @ 4:10 PM
103kj
53rpm
40%
11mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Friday 4/22/22 @ 10:59 AM
✅
154kj
73rpm
45%
18mph
Saturday 1/8/22 @ 11:2 PM
123kj
72rpm
40%
16mph
Thursday 1/6/22 @ 10:49 AM
✅
228kj
87rpm
47%
21mph
Thursday 1/6/22 @ 9:42 PM
101kj
76rpm
38%
14mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Monday 7/26/21 @ 3:31 PM
126kj
69rpm
43%
16mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Wednesday 8/4/21 @ 3:56 PM
172kj
68rpm
42%
16mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Monday 10/19/20 @ 8:50 AM
162kj
59rpm
44%
14mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Monday 3/1/21 @ 6:8 PM
177kj
70rpm
42%
15mph
Thursday 11/12/20 @ 2:9 PM
✅
303kj
82rpm
47%
20mph
Wednesday 11/4/20 @ 6:17 PM
177kj
61rpm
44%
15mph
Workouts
172
kj
Wednesday 8/4/21
177
kj
Monday 3/1/21
177
kj
Wednesday 11/4/20