Shake and Bake
Workouts
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Monday 4/25/22 @ 10:23 PM
176kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Saturday 5/1/21 @ 2:57 PM
130kj
83rpm
39%
17mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/3/20 @ 12:24 AM
200kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 3:28 PM
✅
176kj
78rpm
45%
18mph
Sunday 11/22/20 @ 11:15 PM
134kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:26 AM
210kj
82rpm
41%
17mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Sunday 10/18/20 @ 11:6 PM
212kj
81rpm
41%
17mph
Monday 10/12/20 @ 12:54 PM
✅
170kj
84rpm
44%
18mph
Tuesday 1/28/20 @ 10:48 AM
113kj
77rpm
39%
16mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Wednesday 6/24/20 @ 9:4 PM
✅
201kj
81rpm
41%
17mph
Workouts
277
kj
Saturday 3/6/21
102
kj
Wednesday 1/22/20
210
kj
Tuesday 11/10/20
192
kj
Tuesday 7/14/20