Shake and Bake
Workouts
Friday 9/9/22 @ 2:51 PM
186kj
83rpm
45%
19mph
Monday 10/10/22 @ 4:4 PM
✅
265kj
47rpm
76%
21mph
Friday 5/27/22 @ 9:38 PM
215kj
70rpm
46%
17mph
Monday 2/15/21 @ 12:12 PM
✅
301kj
51rpm
68%
19mph
Thursday 1/20/22 @ 11:10 AM
286kj
75rpm
49%
19mph
Friday 4/15/22 @ 6:35 PM
✅
370kj
43rpm
79%
20mph
Monday 12/6/21 @ 10:28 AM
308kj
77rpm
50%
20mph
Wednesday 11/24/21 @ 6:0 PM
✅
351kj
42rpm
80%
20mph
Monday 10/12/20 @ 1:19 PM
157kj
82rpm
41%
18mph
Monday 10/4/21 @ 11:10 PM
✅
235kj
43rpm
77%
20mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Saturday 11/14/20 @ 12:54 PM
✅
403kj
44rpm
85%
22mph
Thursday 6/17/21 @ 12:53 AM
430kj
77rpm
47%
19mph
Monday 5/24/21 @ 9:25 PM
✅
585kj
43rpm
83%
21mph
Monday 3/8/21 @ 12:50 AM
✅
135kj
90rpm
42%
19mph
Saturday 6/27/20 @ 12:32 PM
85kj
68rpm
42%
16mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 10:15 PM
✅
300kj
50rpm
68%
19mph
Friday 1/1/21 @ 4:19 AM
211kj
87rpm
46%
20mph
Monday 10/26/20 @ 9:31 PM
✅
226kj
55rpm
69%
20mph
Workouts
186
kj
Friday 9/9/22