Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:25 PM
✅
155kj
84rpm
46%
20mph
Monday 10/3/22 @ 4:26 AM
66kj
76rpm
35%
14mph
Monday 12/5/22 @ 3:52 AM
✅
78kj
72rpm
39%
15mph
Sunday 11/27/22 @ 4:54 PM
64kj
75rpm
35%
14mph
Friday 9/9/22 @ 2:51 PM
✅
186kj
83rpm
45%
19mph
Thursday 9/22/22 @ 3:17 AM
98kj
70rpm
39%
15mph
Sunday 11/6/22 @ 9:59 AM
✅
156kj
78rpm
43%
18mph
Thursday 11/3/22 @ 3:44 AM
87kj
79rpm
34%
14mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Tuesday 6/28/22 @ 3:22 AM
106kj
66rpm
42%
15mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 1:27 AM
106kj
61rpm
50%
17mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Friday 11/13/20 @ 3:39 AM
125kj
67rpm
44%
17mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
Friday 11/20/20 @ 11:8 AM
320kj
59rpm
52%
17mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 12:51 AM
✅
170kj
66rpm
51%
18mph
Wednesday 9/30/20 @ 3:10 AM
✅
103kj
84rpm
39%
17mph
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
Workouts
98
kj
Thursday 9/22/22