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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
49 🔥
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
13
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 2:57 PM
✅
446
kj
83
rpm
41
%
18
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:0 PM
343
kj
84
rpm
37
%
16
mph
Tuesday 12/15/20 @ 12:13 PM
✅
166
kj
76
rpm
38
%
16
mph
30 min Pop Holiday Ride
Ally Love
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Saturday 12/12/20 @ 7:20 PM
160
kj
78
rpm
37
%
15
mph
Monday 11/16/20 @ 2:23 PM
153
kj
74
rpm
40
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 11:38 PM
✅
246
kj
77
rpm
39
%
16
mph
Friday 11/13/20 @ 11:44 AM
96
kj
72
rpm
38
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 11/8/20 @ 9:22 PM
✅
100
kj
79
rpm
36
%
15
mph
Wednesday 10/7/20 @ 11:21 AM
✅
185
kj
70
rpm
43
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 10/15/20 @ 7:13 PM
162
kj
75
rpm
39
%
15
mph
Sunday 5/31/20 @ 8:27 PM
✅
250
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 8:26 PM
151
kj
87
rpm
34
%
15
mph
Thursday 5/28/20 @ 9:58 PM
✅
166
kj
84
rpm
42
%
18
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:59 PM
72
kj
76
rpm
32
%
13
mph
Monday 3/30/20 @ 11:26 AM
✅
175
kj
85
rpm
44
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 5/21/20 @ 5:18 PM
137
kj
81
rpm
40
%
17
mph
Wednesday 3/25/20 @ 1:6 PM
✅
153
kj
83
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:56 PM
129
kj
81
rpm
33
%
14
mph
Sunday 2/16/20 @ 5:34 PM
12
kj
36
rpm
27
%
5
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 1/31/20 @ 12:24 AM
✅
74
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
49 🔥
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
13
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
446
kj
Saturday 1/30/21
343
kj
Saturday 9/19/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
166
kj
Tuesday 12/15/20
160
kj
Saturday 12/12/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Monday 11/16/20
✅
246
kj
Tuesday 11/17/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
96
kj
Friday 11/13/20
✅
100
kj
Sunday 11/8/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Wednesday 10/7/20
162
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Sunday 5/31/20
151
kj
Sunday 5/31/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Thursday 5/28/20
72
kj
Thursday 5/28/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Monday 3/30/20
137
kj
Thursday 5/21/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Wednesday 3/25/20
129
kj
Monday 3/23/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
12
kj
Sunday 2/16/20
✅
74
kj
Friday 1/31/20
Previous Workouts
Next Workouts