Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:58 AM
✅
277kj
80rpm
44%
18mph
Wednesday 6/16/21 @ 12:43 PM
249kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph
Thursday 2/18/21 @ 1:49 PM
209kj
83rpm
40%
17mph
Friday 10/9/20 @ 1:31 PM
✅
278kj
76rpm
48%
19mph
Sunday 1/17/21 @ 2:7 PM
217kj
77rpm
43%
18mph
Wednesday 9/2/20 @ 1:28 PM
✅
252kj
79rpm
44%
18mph
Wednesday 1/6/21 @ 1:21 PM
207kj
73rpm
44%
17mph
Thursday 3/26/20 @ 3:23 PM
393kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 11:49 AM
✅
598kj
85rpm
51%
22mph
Wednesday 8/19/20 @ 12:52 PM
190kj
76rpm
47%
19mph
Friday 8/28/20 @ 12:55 PM
✅
242kj
83rpm
51%
21mph
Tuesday 6/9/20 @ 10:12 AM
177kj
82rpm
43%
18mph
Saturday 6/6/20 @ 12:24 PM
✅
262kj
83rpm
52%
22mph
Thursday 3/5/20 @ 12:10 AM
233kj
80rpm
42%
17mph
Saturday 3/28/20 @ 1:25 PM
✅
394kj
84rpm
52%
22mph
Thursday 3/12/20 @ 10:55 PM
460kj
86rpm
40%
17mph
Tuesday 3/24/20 @ 11:43 AM
✅
764kj
84rpm
51%
22mph
Wednesday 12/4/19 @ 1:45 PM
146kj
78rpm
48%
19mph
Sunday 12/8/19 @ 2:21 PM
✅
208kj
83rpm
53%
23mph
Workouts
177
kj
Tuesday 6/9/20
233
kj
Thursday 3/5/20
460
kj
Thursday 3/12/20
146
kj
Wednesday 12/4/19