Shake and Bake
Workouts
Monday 3/8/21 @ 10:49 AM
✅
245kj
78rpm
44%
18mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 4:12 PM
242kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Friday 10/4/19 @ 11:27 AM
267kj
80rpm
45%
19mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Sunday 3/22/20 @ 12:14 PM
✅
418kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 9:28 AM
233kj
80rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Saturday 10/12/19 @ 2:12 PM
✅
276kj
81rpm
44%
19mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Sunday 10/6/19 @ 3:37 PM
✅
398kj
81rpm
44%
18mph
Sunday 10/6/19 @ 4:18 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:6 PM
✅
427kj
83rpm
45%
19mph
Sunday 2/24/19 @ 10:20 PM
0kj
0rpm
39%
0mph
Sunday 2/10/19 @ 12:51 PM
✅
429kj
81rpm
47%
19mph
Sunday 2/10/19 @ 2:45 PM
0kj
0rpm
45%
0mph
Wednesday 1/2/19 @ 5:38 PM
✅
227kj
76rpm
42%
16mph
Saturday 1/26/19 @ 10:39 PM
kj
rpm
%
0mph
Workouts
0
kj
Friday 10/11/19