Shake and Bake
Workouts
Saturday 12/10/22 @ 1:4 PM
✅
84kj
70rpm
49%
18mph
Friday 11/10/23 @ 11:23 AM
76kj
0rpm
0%
0mph
Monday 4/13/20 @ 4:13 PM
187kj
85rpm
37%
16mph
Sunday 2/13/22 @ 10:47 AM
✅
197kj
118rpm
0%
0mph
Thursday 3/12/20 @ 10:55 PM
460kj
86rpm
40%
17mph
Saturday 1/30/21 @ 2:56 PM
✅
535kj
138rpm
0%
0mph
Saturday 4/30/22 @ 11:5 AM
235kj
88rpm
40%
18mph
Sunday 5/8/22 @ 1:11 PM
✅
315kj
121rpm
0%
0mph
Tuesday 6/23/20 @ 9:27 AM
✅
214kj
86rpm
40%
17mph
Sunday 3/6/22 @ 2:33 PM
185kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 12:30 PM
✅
230kj
83rpm
41%
18mph
Thursday 9/30/21 @ 9:25 AM
99kj
74rpm
0%
0mph
Saturday 12/26/20 @ 1:55 PM
✅
554kj
74rpm
49%
19mph
Wednesday 5/26/21 @ 11:49 AM
292kj
0rpm
0%
0mph
Monday 12/21/20 @ 1:56 PM
✅
404kj
81rpm
44%
19mph
Monday 1/18/21 @ 1:56 PM
368kj
131rpm
0%
0mph
Tuesday 6/9/20 @ 10:12 AM
✅
177kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 3:6 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:13 PM
✅
135kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 9:57 PM
kj
rpm
%
0mph
Workouts
187
kj
Monday 4/13/20
460
kj
Thursday 3/12/20
235
kj
Saturday 4/30/22
185
kj
Sunday 3/6/22
99
kj
Thursday 9/30/21
292
kj
Wednesday 5/26/21
368
kj
Monday 1/18/21
kj
Tuesday 12/22/20