Shake and Bake
Workouts
Tuesday 9/27/22 @ 11:37 AM
136kj
79rpm
41%
17mph
Wednesday 6/8/22 @ 2:18 PM
✅
169kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 10:58 AM
241kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Saturday 10/10/20 @ 11:31 AM
145kj
79rpm
45%
19mph
Friday 10/9/20 @ 10:34 AM
✅
166kj
80rpm
50%
21mph
Monday 4/13/20 @ 4:13 PM
187kj
85rpm
37%
16mph
Thursday 4/16/20 @ 10:46 AM
✅
250kj
83rpm
43%
19mph
Wednesday 3/18/20 @ 8:56 AM
205kj
81rpm
40%
17mph
Monday 2/17/20 @ 10:19 AM
✅
248kj
89rpm
41%
19mph
Thursday 3/12/20 @ 10:55 PM
460kj
86rpm
40%
17mph
Friday 3/13/20 @ 10:32 AM
✅
536kj
87rpm
43%
19mph
Thursday 2/20/20 @ 1:29 PM
239kj
77rpm
45%
18mph
Monday 2/24/20 @ 10:48 AM
✅
268kj
84rpm
44%
19mph
Wednesday 12/4/19 @ 1:45 PM
146kj
78rpm
48%
19mph
Tuesday 12/3/19 @ 9:32 PM
✅
165kj
79rpm
51%
21mph
Sunday 2/3/19 @ 12:34 PM
238kj
72rpm
47%
17mph
Friday 2/1/19 @ 5:30 PM
✅
276kj
82rpm
46%
19mph
Monday 11/5/18 @ 2:11 PM
144kj
82rpm
45%
19mph
Tuesday 9/18/18 @ 11:53 AM
✅
144kj
79rpm
49%
20mph
Workouts
136
kj
Tuesday 9/27/22
187
kj
Monday 4/13/20
460
kj
Thursday 3/12/20
239
kj
Thursday 2/20/20
146
kj
Wednesday 12/4/19