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Shake and Bake
2boysmomct
CT
54 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
6
Beat 2boysmomct
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 3:36 PM
β
686
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 3:8 PM
514
kj
83
rpm
40
%
17
mph
Saturday 12/19/20 @ 12:56 PM
β
525
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 3:21 PM
406
kj
86
rpm
39
%
17
mph
Saturday 2/6/21 @ 12:33 PM
β
648
kj
77
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 9:52 PM
487
kj
80
rpm
40
%
17
mph
Wednesday 2/5/20 @ 1:25 PM
β
244
kj
83
rpm
50
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 3/6/20 @ 1:20 PM
156
kj
86
rpm
41
%
18
mph
Friday 12/11/20 @ 11:29 AM
β
158
kj
74
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Friday 12/11/20 @ 1:34 PM
154
kj
83
rpm
41
%
18
mph
Saturday 10/17/20 @ 9:44 AM
β
255
kj
82
rpm
44
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:26 PM
213
kj
82
rpm
41
%
17
mph
Thursday 11/26/20 @ 10:46 AM
β
501
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 3:20 PM
411
kj
89
rpm
38
%
17
mph
Wednesday 11/4/20 @ 10:57 AM
β
363
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 11:7 PM
291
kj
85
rpm
38
%
17
mph
Thursday 3/12/20 @ 10:55 PM
β
460
kj
86
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 3:8 PM
385
kj
86
rpm
38
%
17
mph
Monday 1/27/20 @ 1:31 PM
β
179
kj
74
rpm
47
%
17
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/5/20 @ 5:15 PM
157
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
2boysmomct
CT
54 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
6
Beat 2boysmomct
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
686
kj
Saturday 1/16/21
514
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
525
kj
Saturday 12/19/20
406
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Saturday 2/6/21
487
kj
Wednesday 3/25/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
244
kj
Wednesday 2/5/20
156
kj
Friday 3/6/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
158
kj
Friday 12/11/20
154
kj
Friday 12/11/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Saturday 10/17/20
213
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Thursday 11/26/20
411
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Wednesday 11/4/20
291
kj
Wednesday 11/4/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
460
kj
Thursday 3/12/20
385
kj
Monday 3/9/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
179
kj
Monday 1/27/20
157
kj
Thursday 3/5/20
Previous Workouts
Next Workouts