Shake and Bake
Workouts
Saturday 1/16/21 @ 3:36 PM
686kj
84rpm
44%
19mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Saturday 12/12/20 @ 11:39 AM
536kj
77rpm
46%
19mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Monday 6/3/19 @ 11:47 PM
335kj
84rpm
41%
18mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Monday 3/23/20 @ 10:50 AM
346kj
83rpm
41%
18mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Monday 2/8/21 @ 11:2 AM
352kj
75rpm
45%
18mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Saturday 12/5/20 @ 10:56 AM
521kj
80rpm
44%
18mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Thursday 3/26/20 @ 3:23 PM
393kj
85rpm
43%
19mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Monday 6/24/19 @ 4:26 PM
319kj
81rpm
48%
20mph
Saturday 6/29/19 @ 11:51 AM
✅
350kj
87rpm
48%
21mph
Monday 3/18/19 @ 4:24 PM
284kj
80rpm
46%
19mph
Tuesday 3/19/19 @ 12:39 AM
✅
348kj
79rpm
52%
21mph
Thursday 1/31/19 @ 1:27 PM
221kj
86rpm
39%
17mph
Sunday 1/27/19 @ 2:17 PM
✅
323kj
86rpm
46%
20mph
Workouts
686
kj
Saturday 1/16/21
536
kj
Saturday 12/12/20
335
kj
Monday 6/3/19
346
kj
Monday 3/23/20
352
kj
Monday 2/8/21