Shake and Bake
Workouts
Monday 10/30/23 @ 12:1 PM
478kj
79rpm
43%
18mph
Friday 11/3/23 @ 4:42 PM
✅
594kj
78rpm
48%
20mph
Saturday 5/20/23 @ 12:33 PM
549kj
76rpm
47%
19mph
Tuesday 5/16/23 @ 10:11 PM
✅
669kj
70rpm
55%
21mph
Saturday 12/10/22 @ 12:53 PM
60kj
86rpm
36%
16mph
Wednesday 11/30/22 @ 5:17 PM
✅
91kj
78rpm
47%
19mph
Saturday 1/22/22 @ 1:19 PM
✅
520kj
82rpm
44%
19mph
Thursday 1/14/21 @ 9:54 PM
454kj
79rpm
48%
20mph
Saturday 4/17/21 @ 11:6 AM
✅
388kj
69rpm
49%
18mph
Sunday 4/18/21 @ 11:12 PM
329kj
66rpm
47%
17mph
Sunday 2/7/21 @ 6:29 PM
✅
607kj
76rpm
49%
20mph
Monday 3/1/21 @ 11:40 PM
604kj
76rpm
50%
20mph
Saturday 2/20/21 @ 12:36 PM
✅
520kj
75rpm
46%
18mph
Sunday 2/21/21 @ 10:41 PM
485kj
79rpm
44%
18mph
Monday 4/6/20 @ 3:57 PM
178kj
64rpm
40%
13mph
Tuesday 6/2/20 @ 10:32 PM
✅
262kj
0rpm
0%
0mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Saturday 12/21/19 @ 7:34 PM
✅
229kj
70rpm
47%
18mph
Thursday 11/28/19 @ 12:51 PM
✅
435kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:52 PM
385kj
69rpm
51%
18mph
Workouts
60
kj
Saturday 12/10/22
454
kj
Thursday 1/14/21
385
kj
Thursday 11/28/19