Shake and Bake
Workouts
Tuesday 9/27/22 @ 11:37 AM
136kj
79rpm
41%
17mph
Saturday 6/4/22 @ 3:43 PM
✅
223kj
78rpm
51%
21mph
Sunday 11/6/22 @ 12:21 PM
94kj
66rpm
53%
20mph
Friday 10/15/21 @ 5:51 PM
✅
121kj
76rpm
54%
21mph
Sunday 11/6/22 @ 11:49 AM
80kj
87rpm
40%
18mph
Tuesday 7/13/21 @ 1:19 AM
✅
100kj
75rpm
50%
20mph
Saturday 9/10/22 @ 2:21 PM
97kj
78rpm
48%
20mph
Sunday 8/14/22 @ 3:49 PM
✅
110kj
77rpm
52%
21mph
Tuesday 4/12/22 @ 10:27 PM
297kj
83rpm
46%
20mph
Tuesday 4/12/22 @ 10:30 PM
✅
341kj
82rpm
50%
21mph
Sunday 3/13/22 @ 3:56 PM
243kj
85rpm
42%
18mph
Sunday 3/13/22 @ 3:59 PM
✅
347kj
79rpm
51%
21mph
Monday 7/12/21 @ 10:23 AM
124kj
81rpm
43%
18mph
Tuesday 7/20/21 @ 9:59 PM
✅
161kj
79rpm
50%
20mph
Friday 12/11/20 @ 11:29 AM
158kj
74rpm
45%
18mph
Tuesday 12/15/20 @ 10:43 PM
✅
214kj
80rpm
50%
20mph
Friday 1/10/20 @ 1:28 PM
222kj
76rpm
43%
17mph
Wednesday 1/8/20 @ 5:28 PM
✅
334kj
87rpm
47%
21mph
Thursday 8/22/19 @ 12:49 PM
172kj
83rpm
43%
18mph
Monday 8/26/19 @ 8:55 PM
✅
198kj
93rpm
43%
20mph
Workouts
136
kj
Tuesday 9/27/22
243
kj
Sunday 3/13/22
124
kj
Monday 7/12/21