Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:51 PM
✅
238kj
82rpm
42%
18mph
Sunday 1/2/22 @ 12:10 AM
141kj
81rpm
34%
14mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 2/7/22 @ 1:14 PM
✅
230kj
80rpm
43%
18mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 9:55 AM
✅
251kj
80rpm
44%
18mph
Thursday 1/27/22 @ 4:32 PM
196kj
85rpm
39%
17mph
Monday 3/15/21 @ 9:25 AM
✅
352kj
82rpm
42%
18mph
Tuesday 3/16/21 @ 11:59 AM
197kj
78rpm
34%
14mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Monday 8/3/20 @ 9:27 AM
✅
504kj
79rpm
44%
18mph
Monday 8/24/20 @ 3:33 AM
421kj
78rpm
42%
17mph
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Saturday 3/14/20 @ 1:58 PM
268kj
79rpm
45%
18mph
Friday 7/24/20 @ 6:0 AM
✅
308kj
78rpm
42%
17mph
Saturday 11/16/19 @ 11:58 AM
✅
279kj
72rpm
47%
18mph
Friday 7/10/20 @ 8:6 AM
204kj
70rpm
44%
16mph
Workouts
197
kj
Tuesday 3/16/21
224
kj
Tuesday 8/11/20
268
kj
Saturday 3/14/20