Shake and Bake

Workouts

Tuesday 7/14/20 @ 11:1 AM
165kj
78rpm
45%
18mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/11/20 @ 11:2 AM
✅
257kj
90rpm
49%
22mph
Tuesday 9/24/19 @ 3:18 PM
100kj
65rpm
55%
20mph
10 min Climb Ride
Jenn Sherman
Friday 8/2/19 @ 9:15 PM
✅
168kj
81rpm
61%
24mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
165 kj
Tuesday 7/14/20
✅ 257 kj
Wednesday 3/11/20
10 min Climb Ride
Jenn Sherman
100 kj
Tuesday 9/24/19
✅ 168 kj
Friday 8/2/19