Shake and Bake

Workouts

Thursday 2/24/22 @ 3:11 AM
83kj
51rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/15/22 @ 9:32 PM
✅
146kj
53rpm
41%
12mph
Sunday 2/14/21 @ 6:57 PM
✅
223kj
69rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Monday 12/14/20 @ 8:53 PM
✅
130kj
73rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 10:2 PM
103kj
83rpm
35%
15mph
Tuesday 12/8/20 @ 7:52 PM
✅
163kj
66rpm
51%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Monday 12/7/20 @ 8:18 PM
✅
160kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Tuesday 11/10/20 @ 6:52 PM
✅
271kj
72rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Monday 8/17/20 @ 4:3 PM
✅
244kj
70rpm
49%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 12:16 AM
✅
229kj
64rpm
51%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Sunday 5/24/20 @ 11:23 PM
✅
225kj
70rpm
47%
17mph
30 min Groove Ride
Cody Rigsby
Friday 8/23/19 @ 9:2 AM
193kj
79rpm
40%
16mph
Monday 3/30/20 @ 6:53 AM
119kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 1:10 AM
✅
133kj
74rpm
42%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
83 kj
Thursday 2/24/22
✅ 146 kj
Tuesday 2/15/22
30 min XOXO, Cody
Cody Rigsby
✅ 223 kj
Sunday 2/14/21
172 kj
Thursday 9/10/20
20 min Year of Yes Ride
Robin Arzón
✅ 130 kj
Monday 12/14/20
103 kj
Monday 12/14/20
20 min Holiday Ride
Kendall Toole
✅ 163 kj
Tuesday 12/8/20
121 kj
Thursday 12/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 160 kj
Monday 12/7/20
132 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 271 kj
Tuesday 11/10/20
198 kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
✅ 244 kj
Monday 8/17/20
172 kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 229 kj
Tuesday 4/14/20
165 kj
Saturday 5/30/20
30 min Groove Ride
Cody Rigsby
✅ 225 kj
Sunday 5/24/20
193 kj
Friday 8/23/19
20 min Pop Ride
Cody Rigsby
119 kj
Monday 3/30/20
✅ 133 kj
Thursday 3/5/20