Shake and Bake
Workouts
Wednesday 10/27/21 @ 5:22 PM
124kj
63rpm
47%
16mph
Wednesday 1/5/22 @ 5:40 PM
✅
165kj
84rpm
42%
18mph
Thursday 10/29/20 @ 7:43 PM
64kj
72rpm
37%
14mph
Monday 8/10/20 @ 9:20 PM
✅
147kj
91rpm
44%
20mph
Sunday 5/10/20 @ 3:52 PM
✅
206kj
66rpm
48%
17mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:16 PM
122kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 9:25 PM
✅
183kj
93rpm
41%
19mph
Tuesday 4/14/20 @ 6:52 PM
✅
160kj
69rpm
49%
18mph
Monday 4/13/20 @ 6:21 PM
4kj
0rpm
0%
0mph
Friday 4/3/20 @ 6:37 PM
149kj
73rpm
46%
18mph
Thursday 4/2/20 @ 10:3 PM
✅
163kj
88rpm
40%
18mph
Friday 11/22/19 @ 4:22 AM
✅
185kj
71rpm
43%
16mph
Wednesday 11/6/19 @ 4:59 PM
kj
rpm
%
0mph
Workouts
122
kj
Wednesday 4/15/20