Shake and Bake
Workouts
Sunday 5/10/20 @ 3:52 PM
206kj
66rpm
48%
17mph
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Saturday 11/23/19 @ 7:31 PM
275kj
76rpm
48%
19mph
Tuesday 4/27/21 @ 6:0 AM
✅
315kj
80rpm
49%
20mph
Sunday 3/14/21 @ 9:51 PM
280kj
70rpm
51%
19mph
Saturday 3/6/21 @ 9:5 AM
✅
311kj
82rpm
48%
20mph
Sunday 12/15/19 @ 6:17 AM
206kj
68rpm
46%
16mph
Thursday 12/17/20 @ 8:35 AM
✅
217kj
74rpm
43%
16mph
Wednesday 12/16/20 @ 8:34 PM
162kj
71rpm
41%
15mph
Wednesday 12/16/20 @ 8:56 AM
✅
191kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 6:52 PM
271kj
72rpm
50%
19mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Monday 9/14/20 @ 5:27 PM
223kj
75rpm
45%
18mph
Saturday 9/12/20 @ 7:12 AM
✅
311kj
80rpm
49%
20mph
Saturday 7/4/20 @ 11:5 PM
303kj
72rpm
44%
17mph
Saturday 7/18/20 @ 4:5 PM
✅
477kj
81rpm
49%
20mph
Thursday 4/23/20 @ 6:14 PM
224kj
74rpm
45%
17mph
Saturday 4/25/20 @ 9:11 AM
✅
300kj
76rpm
50%
20mph
Sunday 2/9/20 @ 6:23 PM
285kj
77rpm
42%
16mph
Saturday 2/8/20 @ 3:24 PM
✅
433kj
80rpm
48%
19mph
Workouts
275
kj
Saturday 11/23/19
280
kj
Sunday 3/14/21
162
kj
Wednesday 12/16/20
271
kj
Tuesday 11/10/20
303
kj
Saturday 7/4/20
224
kj
Thursday 4/23/20
285
kj
Sunday 2/9/20