Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:51 AM
392kj
81rpm
44%
18mph
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Thursday 9/16/21 @ 1:47 PM
269kj
78rpm
45%
19mph
Tuesday 9/28/21 @ 9:39 PM
✅
304kj
88rpm
44%
20mph
Wednesday 7/14/21 @ 1:4 PM
255kj
83rpm
44%
19mph
Monday 7/26/21 @ 9:16 PM
✅
305kj
89rpm
45%
20mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Monday 5/10/21 @ 6:50 PM
✅
468kj
90rpm
45%
20mph
Wednesday 12/30/20 @ 4:32 PM
196kj
70rpm
44%
16mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
Sunday 10/6/19 @ 1:52 PM
531kj
77rpm
47%
19mph
Saturday 6/29/19 @ 1:19 PM
✅
639kj
80rpm
49%
20mph
Workouts
255
kj
Wednesday 7/14/21
384
kj
Monday 5/10/21
196
kj
Wednesday 12/30/20
281
kj
Sunday 12/13/20
531
kj
Sunday 10/6/19