Shake and Bake
Workouts
Friday 12/6/19 @ 11:22 AM
82kj
80rpm
44%
18mph
Saturday 4/18/20 @ 3:47 PM
✅
99kj
81rpm
47%
20mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Saturday 4/11/20 @ 1:29 PM
749kj
84rpm
43%
18mph
Saturday 8/31/19 @ 4:39 PM
562kj
76rpm
43%
18mph
Sunday 1/17/21 @ 8:6 PM
✅
597kj
79rpm
44%
18mph
Sunday 11/1/20 @ 3:58 PM
✅
247kj
84rpm
50%
22mph
Saturday 1/18/20 @ 1:22 AM
231kj
83rpm
49%
21mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Monday 7/20/20 @ 11:40 PM
0kj
0rpm
38%
0mph
Monday 7/20/20 @ 11:29 PM
✅
678kj
76rpm
52%
21mph
Wednesday 2/12/20 @ 12:20 AM
223kj
73rpm
45%
18mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Monday 3/23/20 @ 10:37 PM
✅
524kj
87rpm
42%
19mph
Sunday 1/19/20 @ 3:9 PM
✅
98kj
78rpm
48%
20mph
Monday 1/6/20 @ 12:36 AM
45kj
76rpm
35%
14mph
Tuesday 8/27/19 @ 12:30 AM
✅
178kj
77rpm
39%
16mph
Thursday 1/16/20 @ 2:45 AM
168kj
87rpm
35%
15mph
Workouts
749
kj
Saturday 4/11/20
562
kj
Saturday 8/31/19
223
kj
Wednesday 2/12/20
168
kj
Thursday 1/16/20