Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:7 AM
✅
526kj
77rpm
44%
18mph
Saturday 12/5/20 @ 4:42 PM
481kj
94rpm
38%
18mph
Thursday 9/16/21 @ 1:47 PM
✅
269kj
78rpm
45%
19mph
Thursday 9/16/21 @ 11:7 PM
207kj
79rpm
41%
17mph
Wednesday 7/14/21 @ 1:4 PM
✅
255kj
83rpm
44%
19mph
Tuesday 7/13/21 @ 11:51 PM
210kj
85rpm
39%
17mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Sunday 12/13/20 @ 9:59 PM
490kj
90rpm
40%
18mph
Tuesday 5/11/21 @ 9:47 PM
177kj
71rpm
42%
16mph
Sunday 5/23/21 @ 9:43 PM
✅
212kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 4:32 PM
196kj
70rpm
44%
16mph
Wednesday 1/6/21 @ 11:58 PM
✅
216kj
84rpm
41%
17mph
Monday 8/24/20 @ 11:23 PM
298kj
77rpm
40%
16mph
Monday 8/24/20 @ 10:35 PM
✅
322kj
86rpm
39%
17mph
Saturday 3/28/20 @ 3:49 PM
✅
346kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:54 PM
332kj
80rpm
42%
17mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/15/20 @ 10:22 PM
232kj
88rpm
40%
18mph
Tuesday 7/30/19 @ 11:1 PM
✅
348kj
78rpm
43%
18mph
Friday 5/5/17 @ 11:35 PM
330kj
71rpm
46%
17mph
Workouts
177
kj
Tuesday 5/11/21
196
kj
Wednesday 12/30/20
298
kj
Monday 8/24/20