Shake and Bake

Workouts

Friday 7/3/20 @ 1:48 PM
✅
330kj
78rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
View Class
Thursday 7/2/20 @ 9:35 PM
258kj
0rpm
0%
0mph
Sunday 5/3/20 @ 1:58 PM
✅
209kj
70rpm
45%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Monday 5/4/20 @ 12:52 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 12:54 AM
✅
217kj
78rpm
49%
20mph
20 min HIIT Ride
Jenn Sherman
View Class
Wednesday 4/15/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:50 AM
✅
219kj
72rpm
44%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Monday 4/6/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 2:43 PM
✅
260kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Saturday 1/4/20 @ 1:37 PM
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
View Class
✅ 330 kj
Friday 7/3/20
258 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
✅ 209 kj
Sunday 5/3/20
kj
Monday 5/4/20
20 min HIIT Ride
Jenn Sherman
View Class
✅ 217 kj
Wednesday 3/4/20
kj
Wednesday 4/15/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 219 kj
Thursday 3/19/20
kj
Monday 4/6/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
✅ 260 kj
Friday 1/3/20
kj
Saturday 1/4/20