Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Wednesday 4/13/22 @ 11:7 AM
✅
526kj
77rpm
44%
18mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Sunday 11/15/20 @ 8:33 PM
140kj
78rpm
36%
15mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Saturday 5/8/21 @ 1:10 PM
✅
687kj
79rpm
46%
19mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
281kj
68rpm
43%
16mph
Sunday 12/13/20 @ 6:28 PM
251kj
77rpm
38%
16mph
Sunday 4/26/20 @ 2:34 PM
✅
246kj
80rpm
42%
18mph
Friday 4/24/20 @ 7:48 PM
172kj
85rpm
36%
16mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/15/20 @ 10:29 PM
164kj
80rpm
37%
15mph
Workouts
140
kj
Sunday 11/15/20
349
kj
Saturday 5/8/21
152
kj
Sunday 12/20/20
251
kj
Sunday 12/13/20