Shake and Bake
Workouts
Thursday 7/14/22 @ 11:59 AM
346kj
65rpm
51%
18mph
Thursday 11/19/20 @ 12:28 AM
✅
442kj
77rpm
48%
19mph
Tuesday 6/28/22 @ 11:50 AM
132kj
73rpm
44%
16mph
Friday 7/8/22 @ 7:23 PM
✅
176kj
71rpm
49%
18mph
Thursday 1/20/22 @ 1:6 PM
140kj
79rpm
35%
14mph
Sunday 7/18/21 @ 2:6 PM
✅
263kj
79rpm
46%
18mph
Thursday 12/2/21 @ 1:32 PM
103kj
83rpm
34%
15mph
Thursday 10/31/19 @ 2:40 PM
✅
160kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 8:56 PM
111kj
88rpm
38%
17mph
Friday 1/15/21 @ 9:33 PM
✅
115kj
77rpm
42%
17mph
Wednesday 4/21/21 @ 11:0 PM
270kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 4:11 PM
✅
352kj
87rpm
40%
18mph
Thursday 4/8/21 @ 12:19 AM
75kj
0rpm
0%
0mph
Monday 3/29/21 @ 5:57 PM
✅
113kj
67rpm
47%
16mph
Thursday 3/11/21 @ 12:22 AM
192kj
117rpm
0%
0mph
Saturday 8/15/20 @ 3:3 PM
✅
268kj
84rpm
44%
19mph
Workouts
140
kj
Thursday 1/20/22
270
kj
Wednesday 4/21/21
192
kj
Thursday 3/11/21