Shake and Bake
Workouts
Friday 9/22/23 @ 12:43 PM
175kj
73rpm
41%
16mph
Saturday 4/25/20 @ 4:31 PM
✅
243kj
77rpm
44%
18mph
Wednesday 9/20/23 @ 1:37 PM
79kj
67rpm
42%
15mph
Wednesday 5/19/21 @ 12:51 AM
✅
102kj
72rpm
43%
16mph
Monday 4/3/23 @ 9:16 AM
96kj
80rpm
40%
16mph
Thursday 2/18/21 @ 2:40 AM
✅
109kj
72rpm
45%
17mph
Friday 2/18/22 @ 1:22 PM
115kj
79rpm
39%
16mph
Saturday 2/19/22 @ 2:35 AM
✅
141kj
63rpm
47%
16mph
Friday 9/24/21 @ 11:50 AM
139kj
86rpm
39%
17mph
Wednesday 9/29/21 @ 1:9 AM
✅
146kj
72rpm
44%
17mph
Tuesday 9/15/20 @ 10:33 AM
181kj
82rpm
38%
16mph
Saturday 9/12/20 @ 9:56 PM
✅
219kj
69rpm
46%
16mph
Tuesday 8/11/20 @ 5:24 PM
129kj
90rpm
36%
17mph
Saturday 8/15/20 @ 1:17 AM
✅
152kj
76rpm
44%
17mph
Monday 4/27/20 @ 1:10 PM
182kj
84rpm
38%
16mph
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Friday 3/27/20 @ 5:20 PM
✅
154kj
95rpm
37%
18mph
Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
Friday 3/20/20 @ 6:52 PM
175kj
88rpm
35%
16mph
Friday 3/20/20 @ 4:58 PM
✅
208kj
71rpm
43%
16mph
Workouts
175
kj
Friday 9/22/23
182
kj
Monday 4/27/20