Shake and Bake
Workouts
Thursday 12/10/20 @ 11:23 AM
126kj
76rpm
40%
16mph
Tuesday 12/8/20 @ 1:50 PM
✅
152kj
65rpm
49%
18mph
Monday 7/17/23 @ 12:18 PM
175kj
80rpm
39%
16mph
Monday 6/15/20 @ 1:50 PM
✅
204kj
61rpm
49%
16mph
Wednesday 9/14/22 @ 12:5 PM
156kj
78rpm
37%
15mph
Friday 2/7/20 @ 1:44 PM
✅
202kj
63rpm
47%
16mph
Friday 8/19/22 @ 2:57 PM
169kj
80rpm
39%
16mph
Tuesday 8/30/22 @ 12:35 PM
✅
170kj
55rpm
49%
15mph
Friday 1/7/22 @ 2:18 PM
90kj
81rpm
34%
14mph
Thursday 1/13/22 @ 1:51 PM
✅
94kj
56rpm
43%
14mph
Monday 8/9/21 @ 11:45 AM
✅
302kj
82rpm
40%
17mph
Tuesday 7/13/21 @ 1:2 PM
232kj
49rpm
53%
14mph
Monday 8/2/21 @ 1:8 PM
127kj
79rpm
40%
16mph
Tuesday 8/3/21 @ 12:40 PM
✅
133kj
57rpm
50%
16mph
Sunday 11/1/20 @ 12:59 PM
270kj
74rpm
41%
16mph
Thursday 11/5/20 @ 2:24 PM
✅
326kj
54rpm
55%
17mph
Friday 9/11/20 @ 10:26 AM
214kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 12:44 PM
✅
223kj
56rpm
53%
17mph
Tuesday 3/31/20 @ 1:20 PM
117kj
84rpm
37%
16mph
Saturday 4/11/20 @ 1:39 PM
✅
143kj
67rpm
47%
17mph
Workouts
232
kj
Tuesday 7/13/21