Shake and Bake
Workouts
Thursday 1/4/24 @ 1:47 PM
✅
53kj
71rpm
41%
15mph
Tuesday 12/19/23 @ 11:49 PM
44kj
76rpm
34%
14mph
Monday 9/12/22 @ 11:39 AM
156kj
78rpm
37%
15mph
Saturday 9/10/22 @ 5:13 PM
✅
165kj
82rpm
36%
15mph
Thursday 3/10/22 @ 1:55 PM
158kj
78rpm
37%
15mph
Saturday 3/12/22 @ 10:0 PM
✅
191kj
78rpm
39%
16mph
Monday 3/9/20 @ 12:0 PM
200kj
81rpm
40%
17mph
Friday 2/26/21 @ 12:13 AM
✅
235kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 12:21 AM
221kj
89rpm
39%
17mph
Wednesday 2/17/21 @ 12:30 AM
✅
228kj
81rpm
41%
17mph
Monday 12/7/20 @ 1:43 PM
120kj
86rpm
36%
16mph
Saturday 12/12/20 @ 2:59 PM
✅
133kj
79rpm
41%
17mph
Monday 1/27/20 @ 12:46 PM
185kj
73rpm
41%
16mph
Wednesday 11/4/20 @ 12:17 AM
✅
220kj
72rpm
46%
17mph
Wednesday 7/29/20 @ 12:15 PM
✅
82kj
89rpm
34%
16mph
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
Friday 1/31/20 @ 12:41 PM
81kj
90rpm
34%
16mph
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
Thursday 7/16/20 @ 12:2 PM
✅
170kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Workouts
163
kj
Wednesday 7/15/20