Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:57 PM
51kj
79rpm
36%
15mph
Sunday 1/1/23 @ 11:46 PM
✅
79kj
64rpm
46%
15mph
Thursday 12/10/20 @ 11:23 AM
126kj
76rpm
40%
16mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Wednesday 11/29/23 @ 1:49 PM
148kj
80rpm
35%
15mph
Wednesday 9/2/20 @ 5:59 PM
✅
266kj
79rpm
45%
19mph
Monday 7/17/23 @ 12:18 PM
175kj
80rpm
39%
16mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Thursday 9/8/22 @ 11:46 AM
151kj
76rpm
38%
15mph
Tuesday 9/13/22 @ 6:31 PM
✅
221kj
71rpm
46%
17mph
Monday 10/4/21 @ 12:56 PM
183kj
74rpm
41%
16mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Monday 7/5/21 @ 1:55 PM
93kj
91rpm
36%
16mph
Tuesday 7/6/21 @ 7:25 PM
✅
112kj
70rpm
45%
17mph
Thursday 7/1/21 @ 12:9 PM
174kj
80rpm
38%
16mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Friday 4/16/21 @ 12:16 PM
188kj
79rpm
40%
16mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Friday 9/11/20 @ 10:26 AM
214kj
82rpm
41%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Workouts
183
kj
Monday 10/4/21