Shake and Bake
Workouts
Friday 8/18/23 @ 12:30 PM
165kj
76rpm
40%
16mph
Friday 11/15/19 @ 2:1 AM
✅
231kj
73rpm
45%
17mph
Friday 8/19/22 @ 2:57 PM
169kj
80rpm
39%
16mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Friday 8/13/21 @ 11:38 AM
182kj
79rpm
39%
16mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Monday 8/9/21 @ 11:45 AM
302kj
82rpm
40%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Wednesday 1/6/21 @ 11:44 AM
164kj
83rpm
36%
15mph
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 6:22 PM
186kj
79rpm
39%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Tuesday 8/25/20 @ 10:29 AM
98kj
78rpm
37%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Monday 7/6/20 @ 1:9 PM
121kj
74rpm
40%
16mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Wednesday 3/4/20 @ 12:55 PM
✅
91kj
80rpm
34%
14mph
Sunday 1/5/20 @ 10:47 PM
80kj
71rpm
35%
13mph
Workouts
165
kj
Friday 8/18/23
182
kj
Friday 8/13/21
302
kj
Monday 8/9/21
164
kj
Wednesday 1/6/21